Improve Your Reaction Time And Mindfulness With Self-Defense Practice To See A Significant Enhancement In Your Response Speed And Mental Abilities
Material Writer-Arsenault OtteBoost your reflexes and awareness with protection training to raise response times by 30%. The Fight-or-Flight Response prepares your body, improving stamina and speed. Training modifies brain feature, promoting cognitive capacities and focus to detail. Method specific drills to create solid neural connections, prepari